Vitamin D and Mood: The Sunshine Connection Backed by Real Research
"Vitamin D is the sunshine vitamin" isn't just a catchy phrase. Your brain has Vitamin D receptors in the exact regions that regulate mood, and the science increasingly backs up…
Is Your Vitamin D Deficiency Behind Your Hair Fall and Skin Issues?
If you've noticed more hair on your pillow or in the shower drain, or skin that's drier and flares up more than it used to, Vitamin D deficiency is worth…
A Dietitian’s Perspective on Why Vitamin D3 Deserves More Attention
"I spend time in the sun, so I can't be Vitamin D deficient." This is one of the most common statements I hear in my practice as a dietitian—and surprisingly,…
Daily vs Weekly Vitamin D3 — Which is Better for You?
Daily vs Weekly Vitamin D3 — Which Is Better for You? | The GoodSage Home › Blog › Daily vs Weekly Vitamin D3 Dosage Guide · Supplement Frequency Daily vs…
Best Time to Take Vitamin D3 for Maximum Absorption
Best Time to Take Vitamin D3 for Maximum Absorption | The GoodSage Home › Blog › Best Time to Take Vitamin D3 Supplement Guide · Absorption Best Time to Take…
Does it actually matter when you take your Vitamin D3?
Best Time to Take Vitamin D3 for Maximum Absorption | The GoodSage Dosage & Timing Does it actually matter when you take your Vitamin D3? Morning person or night owl,…
