If you've been diagnosed with hypothyroidism or Hashimoto's thyroiditis, there's a strong chance you're also vitamin D deficient, whether or not anyone has tested for it yet. Indian studies have…
If you have type 2 diabetes in India, there's a good chance your doctor has also flagged low vitamin D at some point. It might seem odd; after all, India…
If you've been diagnosed with PCOS (polycystic ovary syndrome), there's a good chance your doctor has also checked your vitamin D levels. That's not a coincidence. Vitamin D deficiency is…
"Vitamin D is the sunshine vitamin" isn't just a catchy phrase. Your brain has Vitamin D receptors in the exact regions that regulate mood, and the science increasingly backs up…
If you're carrying extra weight and your vitamin D report keeps coming back low no matter how much sun you get, you're not imagining it. Obesity and vitamin D deficiency…
India gets more sunlight than most countries on Earth. And yet, if you work a typical urban desk job, there's a good chance your body barely sees any of it. …
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